Thursday, April 16, 2009

Second Wind Group Run

Ran 11.6 kms yesterday with Goku and Zangief, plus Second Wind regulars Jem and Migs. Mickey had a different plan, so he only joined up on the latter half of the run. 

We finished in around a hour and 7 minutes, pace was likely around an easy 6 or 6.5 min per kilometer. 

If you'll like to join any of Second Wind's regular group runs. Just contact Hector sa shop via email or phone.

Second Wind Running Store

88 maginhawa st., teachers village QC

contact us: 
shop: 799-2089

store hours:
tues - fri 11am to 7pm
weekends 9am to 6pm

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